Classes

Private Couple's Class

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All the focus is on you and your partner as we work with you to bring your massage skills to the next level. At the end of this class you and your partner will feel like pros!   

This class will include all information to perform massage at home, oils, lotions, and a free gift. This is a two hour class.  

Natural Birthing Class

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 With our Natural Birthing Course, you’ll get the education, inspiration and support you need to achieve a life-transforming natural childbirth. Through natural childbirth and breastfeeding, you have the opportunity to set your baby up for a phenomenal start in life - and there are tremendous benefits for mama as well.    

Infant Massage Class

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You are now preparing for the birth of your baby and need to learn how to have a healthy bonding and attachment experience that will last a lifetime with your infant.    

CBD

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Learn what CBD is and how to use it.

Nutrition Classes

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Group series

Yoga

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Classes will Resume in January

Class Description

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Private Couple's Massage

 This class is the same as our Couples Healing Massage Class, without the group! All the focus is on you and your partner as we work with you to bring your massage skills to the next level. At the end of this class you and your partner will feel like pros! 

This class will include all information to perform massage at home, oils, lotions, and a free gift. This is a two hour class.
 

Natural Birthing Classes

 

Natural Birthing Classes Part 1, 2 & 3
We specialize in preparing couples for an amazing, natural birth and breastfeeding experience. It’s true - 90% of U.S. women can have an unmedicated, vaginal childbirth.  If you’re low-risk, that number is even higher. And yet, modern medicine has convinced us otherwise. Over 80% of U.S. women are medicated during childbirth. Birth has become a medical condition instead of a natural biological process. 

It doesn’t have to be this way. 

With our Natural Birthing Course, you’ll get the education, inspiration and support you need to achieve a life-transforming natural childbirth. Through natural childbirth and breastfeeding, you have the opportunity to set your baby up for a phenomenal start in life - and there are tremendous benefits for mama as well. 

Natural birth isn’t just a path into the world - it’s preparation for it.  

  • Part 1 -  Relationship with mate, Doctor appt., blood work, prenatal planning, reading materials, birthing options, hospital vs. home birth. Finding a midwife and doula  – 4 sessions
  • Part 2 - Nutrition, stretches, relationship with friends and family, birth plan, emotions – 6 sessions
  • Part 3 -  Prepare, birth kits, labor, infant care – 4 sessions

Infant Massage Class

You are now preparing for the birth of your baby and need to learn how to have a healthy bonding and attachment experience that will last a lifetime with your infant.  We teach from Vimala McClure’s book and the International Association of Infant Massage. 

Which will help with:


Promotion of bonding, promote secure attachment, verbal/nonverbal communication and feeling respected.


Stimulate circulatory system, digestive system, hormonal system, immune system, nervous system, respiratory system, vestibular system, language development, and growth.


Relief can help with gas and colic, constipation and elimination, excess mucus, growing pains, muscular tension, and teething discomfort.


Relaxation may be demonstrated by improved sleep patterns, helps normalized muscle tone, increased flexibility, regulation of behavioral states, being calm, and improved ability to calm oneself.